Fish in Foil

20+ Years Helping Victims in Hickory, Charlotte & Columbia


Fish In Foil

Whether you need a fast, healthy dinner, a meal to wow the crowd, or a simple protein that you can enjoy tonight and eat leftover the next day, this is THE  recipe for you!  Found on

  1. Heat oven to 375
  2. Put foil on a tray,
  3. Spray with some olive oil or pam
  4. Put some sliced lemons and rosemary sprigs on the foil
    then put your fish fillet skin side down (I have done this with halibut and salmon and both were good)
  5. Pour some olive oil on the fish and I use a brush and brush it all over
    lemon slices and rosemary on t
  6. Sprinkle a little salt and pepper on
  7. Bake for 22 minutes (give or take)
  8. Pull it out and if you like it to be a little crispy put it under the broiler until the desired color